Mind-Body Therapy in Phoenix for Stress & Emotional Healing
What is Body / Mind Therapy?
The most important thing we do here at Natural Medicine & Detox is to enable our patients’ immune systems to self-regulate and heal by putting them in parasympathetic dominance. Parasympathetic dominance is crucial for healing to manifest, it is the relaxation state where we can rest, heal, and digest. To put it simple; the body cannot heal if it is stuck in the sympathetic condition of flight or fight.
The Body / Mind Therapy Services at Natural Medicine and Detox include…
An adverse experience at any age can have lifelong effects, especially as a child. In some cases, abuse, neglect, or loss, can result in the destruction and disease of the body. Some researchers such as The Adverse Childhood Experience (ACE) Study found that children with such experiences have increased risks of…
- Smoking, abuse alcoholism and/or drugs
- Depression and suicide attempts
- Broken bones
- Heart disease
- Lung disease
- Liver disease
- Multiple types of cancer
At Natural Medicine and Detox, we understand how important it is for the healing process to address hidden emotions- anger, grief, sadness, trauma, etc… The Mind Body connection has been well documented to prove that the Mind & Body are connected.
“We all have cancer from time to time; cancer cells rise up and fall away. They disappear because our immune system is functioning well.”
Hundreds of studies prove that stress impairs the immune system, so it is vital to one’s health to manage current and past stressors. According to the American Psychological Association, stress can reduce the number of natural killer cells in the body needed to fight viruses.
Body/Mind Therapies may help with…
- Stress relief
- Clearer thinking
- Removing harmful toxins
- Relaxation
- Overall healing
Body/Mind Therapy FAQs
How can past adverse experiences affect my health and healing process?
Adverse experiences like abuse, neglect, or loss can have lifelong effects, increasing risks of conditions such as depression, heart disease, lung disease, and cancer, which can hinder overall health and healing.
Why is managing stress important for immune health?
Managing stress is vital because numerous studies show stress impairs the immune system, reducing the natural killer cells needed to fight viruses and other illnesses, thereby affecting overall health.
How do mind-body therapies help with emotional and physical wellbeing?
Mind-body therapies can offer stress relief, clearer thinking, toxin removal, relaxation, and overall healing by addressing hidden emotions and reducing stress that impacts the immune system and physical health.
Another Related Article: Mind–body research moves towards the mainstream