Infrared Sauna Therapy
We have a top-of-the-line, infrared sauna made by Clearlight. It’s a full-spectrum infrared sauna with near-Infrared, mid-Infrared and far-Infrared lamps for a deeper sweat. It also has Medical-Grade Chromotherapy Lights.
Why should you use the infrared sauna? Watch this video…
We chose the clear light sauna for several reasons. One, it has the lowest EMF and ELF emissions. EMF stands for electromagnetic field radiation. ELF stands for extremely low frequency. ELF/EMF is the generation and transmission of electricity that can damage DNA, tissues and the cells signaling over time.
When and how often should you use it?
We live in a world with toxic air, food, and water. These toxins are stored in the fatty tissues. For this reason, everyone can benefit from detoxification in an infrared sauna. Regular sauna use is recommended for detoxification. Studies also show regular sauna sessions — at least 4-5 times a week — can improve heart health, prevent diseases and extend your life.
What are the Benefits of using Infrared Sauna?
- Detoxification
- Removal of Heavy Metals
- Exercise Recovery
- Heart & Blood Pressure Health
- Boosted Immune System
- Mood Improvement
- Improved Circulation
- Reduction of Acne & Scarring
- Younger & Tighter Skin
- Wound Healing
- Relaxation
- Muscle & Joint Pain Relief
- Increased Metabolism
- Weight Loss
- Improved Appearance of Cellulite
- Better Sleep
We recommend that you drink plenty of water before your session. The sessions are up to an hour long. The Sauna is located in a private room, so we welcome you to undress to your comfort level. Relax, meditate, listen to some music, and enjoy.
Infrared Sauna is part of our 1/2 Day and Full-Day Detox Packages
Infrared Sauan FAQs
What is infrared sauna therapy and what equipment do you use?
Infrared sauna therapy involves using a full-spectrum infrared sauna with near, mid, and far-infrared lamps for a deeper sweat, equipped with Medical-Grade Chromotherapy Lights made by Clearlight.
Why should I use an infrared sauna?
Using an infrared sauna can help with detoxification, improve heart health, prevent diseases, and extend lifespan, especially in a world with toxic air, food, and water.
How often should I use the infrared sauna and when is the best time?
It is recommended to use the sauna regularly, at least 4-5 times a week, to benefit from detoxification and health improvements, and sessions last up to an hour.
What are the health benefits of infrared sauna therapy?
Infrared sauna therapy offers benefits such as detoxification, removal of heavy metals, exercise recovery, heart and blood pressure health, immune system boost, mood improvement, better circulation, skin rejuvenation, wound healing, relaxation, pain relief, increased metabolism, weight loss, improved appearance of cellulite, and better sleep.
Can I purchase an infrared sauna from you and what should I know before buying?
Yes, you can purchase a Clearlight infrared sauna from Natural Medicine and Detox, the only place in Arizona to try before you buy, and we offer guidance on selecting the right sauna for your needs.
More Studies on the Health and Anti-Aging Benefits of Infrared Saunas…
Infrared Sauna use is linked to longer life, fewer fatal heart problems
A new report in JAMA Internal Medicine makes this pastime even more appealing: regularly spending time in a sauna may help keep the heart healthy and extend life.
Interestingly, heat exposure and, more specifically, sauna bathing have been shown to improve multiple markers of CMD, potentially acting as hormetic stressors, at the cellular level and in the whole organism. Therefore, sauna bathing might be a practical and alternative intervention for disease prevention for individuals with HSO.
Another study demonstrated that regular use can preserve muscle mass, as just one of many anti-aging benefits.
Heart-Health Benefits…
Want to Purchase a Clearlight Infrared Sauna?
If you would like to purchase one of these amazing saunas, Natural Medicine and Detox is a distributor for Clearlight. We are the only place Arizona where you can try before you buy. We look forward to seeing you!